BodyPower Champion 2014
Ukbff British Finals 6th 2014
Ukbff Midlands Champion 2015
Ukbff British Finals 4th 2015
Ukbff Midlands Champion 2016
I've been actively working within the Health & Fitness Industry for just shy of 9 years now as a Personal Trainer & Sports Massage therapist. Taking into consideration I've only recently started Competitive Bodybuilding I'm currently enjoying massive success in the UK biggest Bodybuilding federation!! That being said throughout the busy 3 years competing I've struggled with the recuperation aspect of such a highly demanding exercise and work schedule! A trusted and well respected friend of mine put me onto DOMS ease oil earlier this year and suggested I incorporate that into my competition preparation to give it a true to life trail as it were to see if it really does what the names claims!! Firstly lets look at my day to day life as a busy fitness professional and competition preparing bodybuilder.... Monday to Friday train between 5 - 8 clients per day so that 8 hours of work! Everyday without fail I perform 1 hour of cardio vascular exercise @ 6am every morning. Monday to Saturday I train a particular body part for 1 hour with a 15min warm up and 15min cool down, so that 1.5 hours 6 days a week! And in the final 4 weeks of my preparations toward a competition I also add in 30mins of Extra Cardio just before Bed every night of the week to really push the envelope on conditioning! As you can see that's and incredibly demanding and time consuming schedule so what I decided to is this....
1-Add in DOMS oil to my pre on post training warm up and cool down.
2-Bath in DOMS oil at least twice per week post Leg sessions.
3-Incorporate DOMS oil into my weekly Massage treatments.
That way I can say I've given it and entirely fair chance to improve the exact same schedule I've used the past three British final prep's and do I truly believe it worked for me....... YES!!
I honestly felt like my recovery rate was vastly improved and as a result my perform then increased too. That being said I've also received similar feedback from my Massage clients who I've been unknowingly using it on too which is reassuring. From a therapist point of view I really enjoy using it because of its ease of application and also it's ease of removal, The normal lotions, oils and waxes i use always tend to leave a lasting residue on my hand, forearms and elbows which is a nightmare to get off but this isn't the case with DOMS oil it just leave a beautiful smell!!
"Am I a fan of the product... YES! Will I continue to use it in my clinic... YES! More importantly will I continue to use it on myself... DEFINITELY."
Elite Personal Trainer
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