Recovery – Yiannis Christodoulou

Recovery is something that is very important for anybody that does sport, whether you are a professional or not.  This is something that gets neglected and from my experience runners tend to be the worse. I see many runners pound their bodies week in week out all year without any […]

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About Yiannis Christodoulou

Photo by Jason Dodd Photography   About Yiannis Christodoulou Achievements 2016 Triathlon England National Aquathlon Championships Bronze medallist 2016 ITU European Aquathlon Championships Bronze medallist Associated clubs Canterbury Harrier Runner & Running coach Level 2 Adalta CC  British Triathlon Member Tell us your story. I am no spring chicken and […]

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